- Preheat oven to 400°F (200°C). Toss beets with oil, salt and pepper. Wrap in double layer of foil; bake for 45 to 55 minutes or until fork-tender. Let cool; peel and slice.
- Spread mashed avocado over each slice of toast. Top with beet slices, arugula and crumbled goat cheese.
TIPS: Use packaged pre-cooked beats or jarred pickled beets to turn this into a 5-minute meal.