O
Organic
Organic & Non‑GMO
White Bean & Artichoke Vegan Toasts
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Prep Time:
20 Minutes -
Cook Time:
10 Minutes
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Total Time:
30 Minutes -
4 Servings
-
Prep Time:
20 Minutes -
Cook Time:
10 Minutes
-
Total Time:
30 Minutes -
4 Servings
Ingredients
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4 slices of Oroweat® Organic 22 Grains & Seeds
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2 cups marinated artichoke hearts
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1 cup cannellini beans - drained
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2 tablespoon toasted pinenuts
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2 tablespoons lemon juice
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2 cups baby spinach
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1/4 cup italian parsley chopped
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boston lettuce
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chopped scallions
Preparation
- Drain the artichokes, reserving 1 tablespoon of the marinade.
- Char in a grill pan on medium heat.
- Combine in bowl with reserved marinade, cannellini beans, pinenuts, lemon juice, baby spinach and parsley.
- Toast Oroweat® Organic 22 Grains & Seeds.
- In a skillet, brown the Oroweat® Organic Quinoa & Sunflower Seeds.
- Serve on toasted bread, layered with lettuce and sprinkled with chopped scallions for crunch.