Oroweat® Organic 22 Grains & Seeds Bread

High in fiber and source of omega3
High in Fibre
Sustainably Baked
Plant Base
Oroweat 22 grain and seeds
High in Fibre
Sustainably Baked
Plant Base
This product is not available in your region.
  • Non-GMO
  • 9g Protein
  • 28 Whole Grains
  • 210 Calories
* Per 2 slices (80g)

Oroweat® Organic 22 Grains & Seeds Bread is full of flavourful and nutrient-dense ingredients sourced from farmers and suppliers who adhere to strict Canadian organic standards. Each fresh and delicious loaf is high in fibre, a source of omega-3 polyunsaturated fat, and always free off artificial colours, flavours and preservatives. Great tasting and sustainably baked*, Oroweat® delivers great-tasting, certified organic bread that's good for you and your family. And as members of 1% for the Planet, we always donate 1% of our revenues to support environmental causes.  * We match 100% of the electricity usage that goes into baking Oroweat® bread with electricity produced from renewable sources.

Organic whole wheat flour, Water, Organic enriched wheat flour, Organic wheat gluten, Organic sugar, Organic flax seeds, Organic rolled oats, Yeast, Organic soybean oil, Sea salt, Organic sunflower seeds, Organic vinegar, Cultured organic wheat flour, Organic pumpkin seeds, Organic sesame seeds, Organic millet, Organic rye flour, Wheat germ, Organic flax meal, Organic black sesame seeds, Organic black chia seeds, Organic khorasan wheat berries, Organic kaniwa seeds, Organic brown teff seeds, Citric acid, Organic brown rice flour, Organic buckwheat flour, Organic sorghum flour, Organic amaranth, Organic blue corn meal, Organic barley, Organic triticale, Organic spelt flour, Organic quinoa

May contain: Soybean.


Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.

Please note some products may not be available in your area. Please check with your local retailer.

Nutrition Facts
Portions Per 2 Slices
(80 g)
Calories 210
Fat 3.5 g
5 %
Saturated 0.5 g
3 %
Trans 0 g
Polyunsaturated 2 g
Omega 6 0.5 g
Omega 3 0.5 g
Monounsaturated 0.8 g
Carbohydrates 34 g
Fibre 5 g
18 %
Sugara 3 g
3 %
Protein 9 g
Cholesterol 0 mg
Sodium 310 mg
13 %
Potassium 175 mg
4 %
Calcium 75 mg
6 %
Iron 2 mg
11 %
Thiamine 0.3 mg
25 %
Riboflavin 0.1 mg
8 %
Niacin 2.25 mg
14 %
Folate 20 µg
5 %
Zinc 1 mg
9 %
Copper 0.07 mg
8 %
*5% or less is a little, 15% or more is a lot


Whether online or in-store, we’re making sure every Canadian has access to delicious Oroweat® products